Social
Train together — even when you're apart.
Showing up is easier when someone notices. Ryft brings the squad energy into your tracking, so consistency feels like a group sport.
Friend activity feed
See workout summaries from your friends as they finish them.
React and cheer
Send fire reactions on PRs and milestones. Small dopamine, big consistency.
Challenges (coming soon)
Weekly volume challenges, streak races, and friendly leaderboards.
9:41Squad●●●
Friend Activity
M
Maya crushed Push Day
2h ago · +320 XP
T
Theo crushed Pull + Core
5h ago · +410 XP
J
Jin crushed Leg Day 🔥
8h ago · +520 XP
Coming soon
Challenges & Leaderboards