Features

Everything Ryft does — without the bloat.

Ryft only ships what you actually need at the gym. No noise. No fluff.

Workout Builder

Pick a split or create from scratch. Reorder exercises with a tap, save templates, and reuse them whenever.

Workout Tracking

Log sets, reps, weights, RPE, tempo, and timed exercises. Designed for one-thumb use mid-set.

Progress Tracking

Auto-detected personal records, strength curves per lift, and volume trends per muscle group.

Live Sessions

Swap exercises, change loads, add a finisher — everything you modify can save back to the routine.

Smart Rest Timer

Auto-starts when you finish a set. Tuned per exercise. Vibrates 5s before next.